tag:blogger.com,1999:blog-885444536896796774.comments2023-06-08T05:16:05.503-05:00MY LITTLE SOAP BOXHonib1http://www.blogger.com/profile/15646622694939641707noreply@blogger.comBlogger44125tag:blogger.com,1999:blog-885444536896796774.post-8810464809645706942014-08-11T09:17:48.288-05:002014-08-11T09:17:48.288-05:00I have tried some of those supplements: Proti, Bar...I have tried some of those supplements: Proti, Bariwise, Kay's, and Wonderslim and they are pretty good. I used them after Medifast to mix things up a bit. I am burned out on supplements but they really can be a good way to control calories and boost protein and lose weight! I hope it goes well for you. I'll check back to see how you're doing :)Lynhttps://www.blogger.com/profile/06926887495148083672noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-61444459771589954802014-07-26T00:19:32.792-05:002014-07-26T00:19:32.792-05:00I started MF at 246 and got down to 198. Well.. I...I started MF at 246 and got down to 198. Well.. I didn't handle WW too well because it gave me the green light for dump cake and wine! Gained 30 lbs back and after a year of being miserable went back to MF. I am back down to 227 and still feel fat and miserable but I am on my way down!! Keep blogging. You are good writer. Honest and open.Noxiehttps://www.blogger.com/profile/17694624783550390692noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-42800196074655099652014-05-20T17:35:24.054-05:002014-05-20T17:35:24.054-05:00lol this sounds like something I would write. I th...lol this sounds like something I would write. I think it's typical for us women to be hard on ourselves, espeically when it comes to weight ...but I like that you're reminding yourself that there's more to it then that ...that there is LIFE to be lived ...not dieted through. Nice post ;) Stevie Hannahttps://www.blogger.com/profile/03440067103675369879noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-25114912498798234012014-03-03T15:24:11.083-06:002014-03-03T15:24:11.083-06:00Love this post! :)Love this post! :)Julie Beckerhttps://www.blogger.com/profile/06293133861797370136noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-48771629331614047742014-02-20T10:15:18.712-06:002014-02-20T10:15:18.712-06:00"The Fighter" by Gym Class Heroes:
http:..."The Fighter" by Gym Class Heroes:<br />http://www.youtube.com/watch?v=bxV-OOIamyk&feature=kp<br /><br /><br /><br />Stacy Phillips Independent OPTAVIA Coachhttps://www.blogger.com/profile/11207551252859621206noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-26308716957065350312014-02-20T09:48:12.527-06:002014-02-20T09:48:12.527-06:00Honi you are doing great.I wish I knew how to help...Honi you are doing great.I wish I knew how to help you with your pain but just keep up the good fight.There are a lot of people I know who would be thrilled to have lost all the weight you have already you can do this I am confident that you will reach your goal so keep it up.I am proud of you!<br />susanhttps://www.blogger.com/profile/08142224718182031765noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-13797735981100721892014-02-20T09:13:25.134-06:002014-02-20T09:13:25.134-06:00Your struggle is certainly complicated by your med...Your struggle is certainly complicated by your medical condition but you ARE a fighter. I often use the analogy of climbing the mountain but the fighter works. Sometimes we give it a left, then a right but sometimes we just bob and weave to avoid a punch in the face or the gut. Keep fighting - you are beautiful and worth it!Anonymoushttps://www.blogger.com/profile/12643839875170948261noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-8285800792457802142013-11-12T03:24:38.391-06:002013-11-12T03:24:38.391-06:00YAY! Congrats! :) YAY! Congrats! :) Twixhttps://www.blogger.com/profile/03112782947827710096noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-78622095761412996562013-10-06T19:59:23.550-05:002013-10-06T19:59:23.550-05:00I'm proud of you, and I can't wait to be i...I'm proud of you, and I can't wait to be in the zone again. Keep going. whoatemybloghttps://www.blogger.com/profile/12301108216448456612noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-43034690506362355022013-10-04T02:48:26.239-05:002013-10-04T02:48:26.239-05:00Achieving weight loss requires a systematic approa...Achieving weight loss requires a systematic approach starting from planning as outlined by Steve<br />http://healthandfitnesstipsforyou.com/category/fat-lossParthasarathy Rengaswamihttps://www.blogger.com/profile/07035612305168825517noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-62859618228084138862013-10-04T02:48:05.774-05:002013-10-04T02:48:05.774-05:00Nice discussion…..good info…. to find out best wei...Nice discussion…..good info…. to find out best weight loss and healthcare programs information have a visit to www.adulthealthcarepro.comAnonymoushttps://www.blogger.com/profile/16511271335812425824noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-68047333327369570672013-10-03T13:26:03.123-05:002013-10-03T13:26:03.123-05:00I have a super slow metabolism, I tried Garcinia C...I have a super slow metabolism, I tried Garcinia Cambogia and it helped not so much in loosing pounds on the scale but more inches coming off and noticing a difference in the way my clothes fit. I have also been working out more since I started taking the pills so I'm not so sure if it's just a mental thing where I'm more focused on making better decisions such as working out and eating better that could also be the reason for the weight loss. It works nothing like the celebrity adds say it does, but regardless, Remember there is no free lunch. You must exercise to derive the full effect. see the ratings at health-savings.net<br />Anonymoushttps://www.blogger.com/profile/16823832449139128459noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-70189331222684140402013-10-02T18:33:35.396-05:002013-10-02T18:33:35.396-05:00Thank u Shari!!!Thank u Shari!!!Honib1https://www.blogger.com/profile/15646622694939641707noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-47064679380368863662013-10-02T14:59:04.040-05:002013-10-02T14:59:04.040-05:00You go, girl! Be proud of each and every day that ...You go, girl! Be proud of each and every day that you get a little bit smarter, and a little bit smaller. :) you are a great motivator!!! Love you!Sharihttps://www.blogger.com/profile/04255492959562809205noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-34017117495766544272013-09-23T23:45:29.704-05:002013-09-23T23:45:29.704-05:00I'd love to be able to walk again. Especially ...I'd love to be able to walk again. Especially at the store. Most people see me and pretty much think I'm in a wheelchair because of my weight. My ears aren't broke...haha. To bad for automatic assumptions. <br />Docs are discussing a different round of med options now...sigh. <br />I'm pretty surprised that gal could get a jr whopper down and not choke. I'm with you about if you're going to throw it all to the wind. Alfredo...at least its soft.<br />Hey pretty lady- YOU ARE BEAUTIFUL! :)<br />I shot you an email. You may have to meet me in St.Louis sometime! I've got my mind on Soulard's Farmers Market and Molly's. Twixhttps://www.blogger.com/profile/03112782947827710096noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-8160723337728417062013-09-10T20:22:45.121-05:002013-09-10T20:22:45.121-05:00Lordy Lordy Lordy (as my Grandma used to say)! An...Lordy Lordy Lordy (as my Grandma used to say)! And you resisted this? Wonderful!Sue Bhttps://www.blogger.com/profile/00786960338301687970noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-67832705868032287562013-09-01T11:43:50.058-05:002013-09-01T11:43:50.058-05:00TESTTESTHonib1https://www.blogger.com/profile/15646622694939641707noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-73041277946620290762013-08-08T15:15:39.422-05:002013-08-08T15:15:39.422-05:00I read your posts a lot on the Medifast board. To...I read your posts a lot on the Medifast board. Today is also one month for me on Medifast! I have never felt better. I just subscribed to your blog via e-mail, so I look forward to your posts!Daniellehttps://www.blogger.com/profile/10264011735420763054noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-5475870210730256822013-07-07T11:37:44.927-05:002013-07-07T11:37:44.927-05:00Enjoyed reading this blog of your trip sounds like...Enjoyed reading this blog of your trip sounds like fun.susanhttps://www.blogger.com/profile/08142224718182031765noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-60957894881578936492013-07-03T21:40:18.017-05:002013-07-03T21:40:18.017-05:00You ate in one of my little hometowns. I miss, mis...You ate in one of my little hometowns. I miss, miss, miss this Colorado. So glad you got to visit and experience it's awesome beauty!Twixhttps://www.blogger.com/profile/03112782947827710096noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-6543961367629042162013-07-03T14:08:53.491-05:002013-07-03T14:08:53.491-05:00We were in that area yesterday we are in Leadville...We were in that area yesterday we are in Leadville now then lyons tomorrow and then heading back to Alabama...Honib1https://www.blogger.com/profile/15646622694939641707noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-63097233301673393152013-07-03T12:44:45.080-05:002013-07-03T12:44:45.080-05:00I hope it isn't all gone by the time I get to ...I hope it isn't all gone by the time I get to go back. My aunt claims that those Californians are destroying the landscape and environment. I guess over the last decade western Colorado has a had a nice influx of wealthy elites From Cali with nothing better to do. Recently I heard Weld county wants to secede and become it's own state. Interesting! Roll through Crawford, Paonia, and Hotchkiss too if you can and Gunnison. Beautiful country. Thanks for sharing your pics! Enjoy the ride, :) Twixhttps://www.blogger.com/profile/03112782947827710096noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-67402014419618944732013-07-02T07:34:06.828-05:002013-07-02T07:34:06.828-05:00Great pics! I especially like the photos of the mo...Great pics! I especially like the photos of the mountains. Enjoy Colorado... I miss this part of home. :) Twixhttps://www.blogger.com/profile/03112782947827710096noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-70594001729585463342012-03-16T20:58:04.735-05:002012-03-16T20:58:04.735-05:00I'm not sure how accurate the calories burned ...I'm not sure how accurate the calories burned are either. Nice job on the weight loss!Bethanyhttps://www.blogger.com/profile/03695662344180959776noreply@blogger.comtag:blogger.com,1999:blog-885444536896796774.post-446594378242922522012-03-15T20:04:57.720-05:002012-03-15T20:04:57.720-05:00WooHoo!!WooHoo!!Bethanyhttps://www.blogger.com/profile/03695662344180959776noreply@blogger.com