Started Nutrisystem on February 16th .. with my doctor's approval.. I do much better on a structured program ... and I find it much less stressful... As of Feb 23 I have lost 5 pounds... and am satisfied and starting to cook healthy again....
I did Nutrisystem back in the 80s when they had the clinics... and did very well on it... Now it is available online..
I LOVE It.. its easy . and fun
I am a member of a couple of closed FB Nutrisystem support groups...
I can talk to a counselor online or via phone pretty much any time I want... I order my food online at a convenient date for me.. I use the Costco discount cards to save about 20 % each month ... I did not go with the highest ordering choice.. I went with the My way 1200 program...
Some folks might disagree and say doing program such as these teaches you nothing.... I disagree... they teach you portion control.. and help you learn to make good food choices.. from a variety of healthy choices...
Well do my best to check in from time to time.. I have a FB page. Accentuate the Positive.. https://www.facebook.com/accentuatepositive that I post on to regularly .. you can follow me there... ..
