YOU ONLY FAIL WHEN YOU DON' T GET BACK UP

It is never as simple as we thought! ,, You hoped you have found the answer  and then reality sets in.. Still the same battle..sigh.......

. ....I am alive and well... still in there... still working.. On good days  I have one or two MF meals and monitor the rest of my day by eating healthy and logging my food and getting some form of exercise in.. On other days I just try and survive.., thankfully there are now far more good days..I know I can reach my goals .... You can too.. Just stick with what works for you...