Uncomfortable and not liking the path I am on...
soooo what do you do...???
I don't give up I just find a new path..
While I think WW is great I feel it is just not for me,..
I think it gives me permission to go carb crazy ..
I was doing much better just using my fitness pal and watching calories and carbs..
.I like the way the app works..
I don't have to keep creating foods and it takes me a minute to figure things..
So .. I have wonderful support.. Great friends who have been helping me and not to mention my sweet husband...
I like the things Patricia Kimerling has been connecting me too and the recipes are not too complicated..
I really just want to live instead of worry constantly ...
So here is to my yet again new ( old) path.. And living!!!
I also removed a lot of the WW stuff from my feed on FB ... just because so many comments were choices that are not good to me.. I will still visit the pages from time to time for motivation ..but seeing recipes for dump cakes and 123 cakes constantly made me feel like I was linked to a Paula Deen page or something... That's why sooo many of the pages I keep up with are people who eat whole and healthy with treats here and there ..l am not putting WW down its just about what works for me..
I think that's what any true health adventure is.. Finding the right path...
I talked to another good friend today who shares my struggles and she so understood how I felt..
So it's all good ... I know I keep flitting around since Medifast .. But I just have to find my way.. And I will ..