SO as I mentioned yesterday I am ordering product from nutmegstatenutrition.com and ambarinutrition.com .. the meal replacements are really tasty .. the best I have tried and less costly than a lot I have seen plus with a great variety ... I look forward to starting tomorrow and hoping all my packages will have arrived by then if not I have variety now.. to get started.
The first step is always the biggest and hardest... but once that first step is taken .. it is a good feeling .. that step starts tomorrow August 12 2014.. a combination of healthy food choices, meal replacements and exercise.. I also feel positive about the new pain doctor I am going to see on Thursday ... hoping to get some of this neck pain quieted down and able to get into a good pattern of light to moderate daily exercise again..
Otherwise life goes on.. Short post today I know but I am going to try and start posting daily again..