SIMPLY SAY NOTHING...

          THINGS YOU DO NOT SAY TO ME

WHAT?  ONLY 1/4TH OF A POUND.... ?? IS THAT GOOD ?/ I THOUGHT YOU WERE SUPPOSE TO LOSE MORE THAN THAT ... 

ARE YOU STICKING WITH THE PROGRAM?

HOWS YOUR DIET? ARE YOU STICKING WITH THE PROGRAM?

ARE YOU STILL ON MEDIFAST ??

YOU KNOW I KNOW SOMEONE WHO DID THAT PROGRAM AND GAINED HER 20 POUNDS BACK THAT SHE LOST???

YOU KNOW YOU WILL JUST GAIN IT ALL BACK 

ARE YOU STICKING TO THE PROGRAM?? 

CAN YOU EAT THAT??

ARE YOU STICKING TO THE PROGRAM??

HOWS YOUR DIET GOING??? 

ARE YOU STICKING TO THE PROGRAM??

 ( WHETHER YOU MEAN TO HURT MY FEELINGS OR NOT  THIS IS HOW I FEEL)  

COULD YOU POSSBILY  THINK FOR A SECOND.. THAT  MY ATTITUDE MIGHT BE THIS ????:::::   ~NO I AM FUCKING NOT STICKING TO THE PROGRAM BECAUSE I JUST LOVE SPENDING 400.00 A MONTH TO SEE HOW MUCH FUCKING WEIGHT I CAN NOT LOSE ...~

 I HOPE THE ANSWER IS NO......  

REALLLLLY ...

 IF YOU ARE GOING TO SUPPORT ME ... REGARDLESS OF PAST FAILURES.. OR PAST HALF EFFORTS.. OR PAST ANYTHING....

THEN

SAY THESE THINGS TO ME:

WAY TO GO!

GOOD JOB!

IT MIGHT TAKE TIME BUT YOU WILL GET THERE!!

I AM PROUD OF YOU!

KEEP IT GOING!

GOOD LUCK!

I AM HAPPY FOR YOU !

I BET YOU ARE FEELING BETTER EACH DAY! 

YOU LOOK GREAT!

I CAN SEE A DIFFERENCE!

I HOPE YOU ARE PROUD OF YOURSELF

GREAT JOB

AWESOME..

OR SIMPLY SAY 

NOTHING...

THOUGH YOUR PRAISE IS NICE...I DO NOT HAVE TO HAVE IT...

I HAVE BUILT A GOOD SUPPORT NETWORK..  

IF YOU WANT TO BE A PART OF IT.. GREAT .. IF NOT..  

SIMPLY SAY

 NOTHING...