TODAY I AM CELEBRATING ONE MONTH OP
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪░H░A░P░P░Y ONE MONTH
OP ░to ME HAPPY ONE MONTH OP TO ME
,♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¯''•.¸*♥♥♥* ¸.•''(¯''•.¸*♥♥♥ ¸.•''¯░H░A░P░P░Y♫♪░ONE MONTH
OP~dear ME happy ONE MONTH OP to ME
,♪♫•*¨*•.¸¸♥AND ANYONE
ELSE WHO HAS BEEN OP ONE MONTH!!!!!♥♥♫♫♫♫♥♥♥♫♫♫♫♥♥♥
I did peek at the scale this morning with happy results... but won't say anything until official weigh day Monday ..
Here is what I believe after one Month:
Anything you want is possible
Find what works for you and make a commitment to stick with it
Find what fits into your lifestyle
Other's Opinions be damned.
We must take pride and have faith in ourselves!
Its all about choice
4 seconds ~ in those 4 seconds do you choose to eat that or is your health more important ?
I read your posts a lot on the Medifast board. Today is also one month for me on Medifast! I have never felt better. I just subscribed to your blog via e-mail, so I look forward to your posts!
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